Updated 4/14/19





On Saturday, April 27, 2019 (10 - Noon) everyone is invited for a free celebration of Tai Chi & Qigong (aka World Tai Chi & Qigong Day). 

At 10 am, we will kick off with a welcome/meet & greet followed by a group Tai Chi/Qigong warm-up, Tai Chi demo, free mini-workshops, raffle and light refreshments. 

A short documentary (The Healing Mind - Meditation in Motion) will also be shown during this event. 

Prior experience is not required. Dress comfortably & participation is encouraged. 
This is an outdoor event in the rear of our building. In the event of inclement weather, the event will start indoors at 10:15 am



Tai Chi is a therapeutic exercise system derived from Chinese martial arts focusing on the circulation of chi, or "life energy" found within and around all living things.  

Some benefits of Tai Chi include improved balance, relief of pain and/or stiffness and lower high blood pressure.

To observe a class, call 978.475.2020.

New Beginner's Classes starting soon!

For a FLYER in PDF, click here.   For a REGISTRATION FORM in PDF, click here.   For ONLINE REGISTRATION, click here.

For those who have completed the Intro. to Tai Chi & Qigong course, click here for info about continuation sessions.



The practice of Tai Chi (Taiji) Ball Chi Kung (Qigong) helps to improve your sensitivity to energy and movement while conditioning and toning the body.   

When:  Starts Tuesday, April 23, 7:45 pm (to 9 pm) for 4 weeks

Instructor:  Paul Blake

Experience:  None required but some tai chi experience is helpful.

Non-members are welcome.  ~  Register by April 20th for early bird savings!   

For more info in PDF: CLICK HERE  ~   For online registration:  CLICK HERE





Tai Chi (Taiji) and Chi Kung (Qigong) are centuries old martial/health practices.  

This short documentary “The Healing Mind - Meditation In Motion” explores how the practice of these ancient forms of mindful movements are benefiting seriously ill patients particularly those dealing with the side effects associated with Fibromyalgia, Arthritis and Cancer treatments. 

 DVD on sale NOW at Yang's ($20), call 978.475.2020 to confirm we have them in stock.

Below is a clip -The Healing Mind-Meditation In Motion. Meg defines Qigong


For more about the documentary click here.

A film produced by Vital Ingredients Pictures & Blue Umbrella Entertainment. 



Kids & Teens Introductory Kung Fu Program


Classes are separated by age and experience (rank).

Try our Introductory Program Special and see how Kung Fu 
and sports complement one another, click here.  

Questions?  Call 978.475.2020 and ask for Diana or Alex.

To learn more about Kung Fu,  click here.
 



We invite all Yang's Fitness Center & Yang's Martial Arts members (and immediate household family members) to try ONE FREE month of Martial Arts (Kung Fu for Teens & Adults).
   
This no-strings attached offer includes 4 consecutive weeks of unlimited group classes where participants will learn basic practical self-defense and Kung Fu techniques and experience body strength and isometric training.   

For details and any restrictions, please stop by the Front Desk or call 978.475.2020 and ask for Alex or Diana.



Adult Introductory Kung Fu Special

 

It's NEVER too late to learn a new skill!  Beginners will find that our instructors and students are more than willing to help you learn self-defense skills while increasing flexibility, enhancing concentration, developing strength and more!   


For more about the Unlimited Class Special, CLICK HERE.

Students are encouraged to challenge themselves but always within their physical abilities and fitness level.




Celebrate your next birthday party here at Yang's with your friends and leave the entertainment to us!

Members & Non-Members are welcome!  

For more info call 978.475.2020 or email Diana:



Active Yang's Andover Kung Fu Members & Parents are invited to join a special Facebook closed group with Mr. Fazzioclick here.