Updated 6/22/18

Starting the week of June 25th, the Group Fitness Schedule will be posted weekly.  
Each week, the current and following weeks' group fitness offerings will be posted on our website and on our Facebook Fan page.  
Due to the number of instructors that will be taking some time off during the summer, the weekly offerings may change from week to week so check back often.  

A permanent schedule will resume in September. 

Thank you for your patience!  

For the schedule in the next few weeks, click here.

Before you put the winter clothing away ... will you REALLY wear it next winter?

Donate your clean winter coats, gloves, mittens, scarves, hats & other winter clothing to our Winter Clothing Drive.

Now thru June 29th drop-off your winter items here at Yang's to benefit Lazarus House.  

Clothing drive courtesy of our Yang's Martial Arts Leadership Team.  

Enroll in person or online. To purchase a membership online, click here.

Upon receipt of your online membership registration, you will receive a confirmation email with information regarding your first visit.

First time participants under the age of 18 must be accompanied by a parent at their first visit.

Questions can be directed to Diana at 978.475.2020.

 Our Adult Team "Group" Training sessions are highly motivating and specifically programmed
to your needs!

Sessions will vary from strength to metabolic. We encourage everyone to work at their own pace, but each week try to push yourself to lift a little more than you did the week before.  

Choose once, twice or three times per week ~ 45-minute training sessions ~ Experience & membership are not required.

Next 6-week session starts June 18th (thru July 27) ~ not too late to join!

Sessions will be held on :
Mondays, 5:45 am & 6 pm
Wednesdays, 5:45 am, 8:30 am & 6 pm
Fridays, 8:30 am

To register online, Click here.

For Flier in PDF..coming soon!

For Registration in PDF, click here.

Sessions include:
~ breathing exercises to help calm the mind     ~ soothing full-body stretches   
~ balance, strength & flexibility poses with attention to proper alignment. Experience & gym membership are not required.

Classes meet on Thursdays, 7- 8 pm ~ next 4-week session: 

starts June 28-July 26 (no class July 5)

Instructor: Ben Kellman, 200-hour RYT 

For more info in PDFclick here.  

For ONLINE registration, click here.

Get YOUR MyZone Today and experience amazing results!

Big screen monitoring for MyZone on the main Gym Floor & Spin Room!
Coming to our Group Fitness room soon!

MYZONE is a new innovative heart rate based system that uses wireless and cloud technology to accurately 
and conveniently monitor physical activity. 
It monitors heart rate, calories and time exercising that convert into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.  

Myzone MZ3 Belts/Transmitters can be ordered through the link below at a special Yang's Member savings of $50 OR purchased at the gym.  Interested in borrowing a demo Myzone to try during a workout? Email Diana at YangsAndover@aol.com

Click here to order!

Now ... all you need to do is to wear
your MyZone Physical Fitness Belt and see the results happen!

Watch video for more about MyZone