Updated 10/21/17

Octoberis Breast Cancer Awareness Month and you are invited to "Join theFight".  

From now through November 4th, all guests/non-members areinvited to attend ANY of our group fitness classes for a $5 drop-indonation to benefit the Susan G. Komen Foundation.  

All donations arewelcome.  

Come Ride Out Cancer, Pump Up against Breast Cancer,Dance, Dance, Dance to Celebrate Survivors and Stretch for a Cure.

Awareness prizes will be awarded at random in certain classes. 

For theGroup Fitness Class schedule, click here.  

Two Special Yin & Restorative Yoga Workshops for Hips
with RYT Geeta Vallecha

Workshop I:   Sunday, October 29, 2:00 pm (FULL)

Workshop II:  Friday, November 17, 6:30 pm ~ limited space still available.

Both workshops will be 108 minutes in length and are designed to open and stabilize the hips, pelvis and lower spine for better balance followed by a restorative yoga sequence to bring balance back into the nervous system. 
Prior Yoga experience & Yang's membership are not required.

Space is limited to the first 17 enrolled. 
Pre-registration is required.  

For more info in PDF, click here.

For online registration, click here.

Arriving soon ... new equipment!

We are investing in new:
~ Recumbent and Upright Bike ~

~ Airdyne Bike ~

~ Hammer Strength Half Racks with Rubber plates ~

 ~ Abductor / Adductor & Leg Extension / Leg Curl Machines ~

~ More Kettlebells, Soft Toss Medicine Balls, SuperBands ~

~ Foam Plyo Boxes ~ 

and more!

Our upgrades continue as we bring you a new and improved Yang's Fitness & Training Center!  

LES MILLS™ On Demand

Get your favorite workouts where ever and when ever you want!

Get started right now with a 10-day free trial.

You’ll have unlimited access to the full range of LES MILLS™ On Demand workouts, anytime, anywhere.

Just free, round the clock access to the world’s best fitness classes.

Details: Click Here

Get YOUR MyZone Today and experience amazing results!

Big screen monitoring for MyZone on the main Gym Floor ~ and ~ it has arrived in our Spin Room!

MYZONE is a new innovative heart rate based system that uses wireless and cloud technology to accurately 
and conveniently monitor physical activity. 

It monitors heart rate, calories and time exercising that convert into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.  

Myzone MZ3 Belts/Transmitters can be ordered through the link below at a special Yang's Member savings of $50 OR purchased at the gym.

Click here to order!

Now ... all you need to do is to wear
your MyZone Physical Fitness Belt and see the results happen!

Watch video for more about MyZone

Come check out our TRX Multi-Mount Monkey Bars and Slam Wall!  

Click here for the latest openings! 

Interested in training with one of our coaches?  

Get in on the action! Coming soon more Small Group (max. 4 people) and Team Training (groups of 6 & up) 
will be offered soon.

Stay tuned for news about some Fundraising Team Training Sessions coming soon to benefit 
Run for the Troops 5k, Step-Up for Colleen and the Krit Classic 9.

Interested? Call 978.475.2020 and ask for Diana.